Nandini Nursyamsiana, Ro’isah and Achmad Kusyairi (2024) “Efektivitas Abdominal Stretching Exercise Dan Massage Effleurage Terhadap Penurunan Nyeri Dismenore Pada Remaja Di Pondok Putri Hafshawaty Pesantren Zainul Hasan”, Jurnal Ilmiah Kesehatan Mandira Cendikia, 3(8), pp. 143–154. Available at: https://journal.mandiracendikia.com/index.php/JIK-MC/article/view/1349 (Accessed: 13 September 2025).